“Above all else, guard your heart, for everything you do flows from it” (Proverbs 4:23).
We’ve probably all heard someone say, “I love you with all my heart.” What they mean, of course, is not I love you with the muscle in my chest that pumps blood around my body. That would be creepy.
They say, “with all my heart” because the heart is used as an expression to communicate the control center of one’s being. It is where one does their thinking, feeling, and choosing.
Our hearts, then, are very important. That is why we are not to guard first our eyes or our money but our hearts. “Above all else, guard your heart.”
Just as in our physical life, the health of our hearts determines to a great extent the health of our bodies. If our heart is encumbered it impacts our energy and our mental clarity. If our muscles and brain don’t receive the oxygen they need through the heart’s work then we will not function properly and are even in danger of death.
Because of this, we seek to keep our hearts healthy. We know we need to eat healthy foods, get exercise, and take medicine if prescribed by a doctor. We know we need to protect our heart.
Proverbs 4:23 says the same thing of our immaterial heart. We need to protect it, guard it, and keep it safe. The health of the whole of our lives—not just physical—is impacted by the health of our heart at the core of who we are.
Everything we do flows from our hearts. Let’s make sure we guard our hearts and feed on things that will promote health and wholeness. So, “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things” (Philippians 4:8).