1. Call out to God
There are all sorts of Psalms in Scripture in which the psalmist calls out to God in distress. The Bible encourages us to call out to God and be real with Him about where we’re at.
2. Fight Against Depression’s Lies
Depression often says things like: “You have no hope” and “You’re not worth it.” Those statements, however, are in flat contradiction to what the Scripture says. For example, look at Lamentations 3:21-24: “This I recall to my mind, Therefore I have hope. LORD’S lovingkindnesses indeed never cease, For His compassions never fail. They are new every morning; Great is Your faithfulness. ‘The LORD is my portion,’ says my soul, ‘Therefore I have hope in Him.’”
3. Fight Against the Lie that says Life’s Meaningless
I agree with Matthew McCullough, “It is resurrection or vanity.” Thankfully, through Christ Jesus, “Meaningless! Meaningless!” (Eccl. 1:2) is not the end of the story. In light of the resurrection of Jesus Christ, we have purpose! Because of the resurrection of Jesus Christ, we are called to work hard for the Lord, knowing that our labor in the Lord is not in vain (1 Cor. 15:58). This is good news! There is something in life that counts, faith expressing itself through love (Gal. 5:6).
I have a father.
There is something profound about that.
And really it should be spelled Father.
I’ve been anxious. Anxious about all sorts of things.
My anxiety is really a sort of fear.
That’s where understanding I have a Father is so helpful. And understanding who my Father is…
When I’m anxious, when I fear, I am faithless. And Fatherless. A practical atheist.
I tell myself all sorts of lies: No one can rescue me. No one is looking out for me. I am alone, an orphan in a vast indifferent world.
I often think and act as though I have no Father and I determine my own destiny. I act as though the buck stops with me—that if I don’t make it happen, then it won’t happen. I sometimes think and act like I’m my own little lord.
Sometimes my anxiety is atheistic. It takes no account of God. It takes no account of the fact that I have a good and able Father.
Lambert, Heath. The Biblical Counseling Movement after Adams. Wheaton: Crossway, 2012. 220 pp. $17.99.
The author is an appropriate candidate for this subject. He met Jay Adams and studied under Eric L. Johnson who previously evaluated the biblical (nouthetic) counseling movement. Heath Lambert has a unique perspective on the subject. Further, he is both a practicing biblical counseling professor and pastor. It is good to have someone address the situation from both a practical and professional mindset.
As the title states, the book is about the biblical counseling movement after Jay Adams. The book begins with a forward from David Powlison. Powlison says, “We ought to be good at counseling, the very best at both receiving and giving. No one else’s explanation of human misery goes as wide and long or as high and deep as the Christian explanation” (12). The author shows that he is in wholehearted agreement. That is what this book is mainly about, evaluating and analyzing the movement to be “the very best at both receiving and giving” counsel.
In the first chapter, it is shown that biblical counseling has existed, in a sense, for a very long time (for example the Puritans, 25). However, it suffered a long period of neglect. Many things affected this decline, nine of the most important are listed (26-34). There was over a hundred year gap in which there was no substantive biblical book put out to help people with their problems, until 1970, when Adams’ published Competent to Counsel (26, 35).
The next chapter talks about “Advances in How Biblical Counselors Think about Counseling.” Adams had a focus on sin which is necessary, and especially for what he was facing in his context at the time. However, suffering was not addressed as it should have been. This fault is presently being worked on; this is a clear advancement in the biblical counseling world. Another advancement is in regards to motivation. Instead of mainly regarding behavior there has been an emphasis from where those behaviors flow from, the heart. This has led to much healthy talk about “idols of the heart.”
I really appreciated Kent J. Dunnington’s book, Addiction and Virtue. Here are a few quotes that I found especially helpful:
“Because recovery as conceived by A.A. is a technology of habit reformation, it demands vigilant attention to both the external and internal dimensions of sober action” (79).
“Addiction is a complex habit” (88).
“The scope of recovery is therefore radically extended within a Christian view of addiction. Indeed ‘recovery’ does not sufficiently name the Christian hope in the face of addiction. Instead the Christian hopes for ‘discovery’ and ‘new creation’—not a return to some maintainable equilibrium between who we are and what we want but rather a transformation of the self that brings who we are and what we want… into perfect coordination and harmony” (183).
“In claiming the identity of ‘addict’ or ‘alcoholic,’ we deny that addiction is a habit and assert instead that it is an entity” ( 184).
“Worship is… a totalizing activity; it demands that everything in a person’s life be put in the dock before God, interrogated by one standard and consequently renounced or reordered” (170).
“If the church is to provide a genuine alternative to addicted persons seeking recovery, it must provide daily, rather than once-weekly opportunities for communal worship, testimony and prayer, and it must challenge its parishioners to treat the church as their primary social community” (191).
“The wisdom of the twelve-step program lies in the recognition that the habit of addiction can only be supplanted through the development of another habit that is as pervasive and compelling as the habit of addiction” (165).
“The addicted person, recognizing her own insignificance and her own insufficiency to realize perfect happiness, seeks to be taken up into a consuming experience, longs to be the object rather than the subject of experience, craves to suffer happiness rather than produce it” (158-59).
“The pull of addiction is this pull toward ecstasy, the expression of a deep discontent with the life of ‘just so’ happiness, and the pursuit of an all-consuming love” (159).
“Addictions are addicting just to the extent that they tempt us with the promise of such a perfect happiness, and they enslaving just to the extent that they mimic and give intimations of this perfection” (159).